went to the mechanic today and they couldn't find anything either... might run new wiring to the MAF and see if that helps.
pulled the upper intake manifold off and placed a new gasket and sealant to stop any possible vac leaks that i could find, no good
i am running out of ideas
so far i have replaced the MAF sensor, Coolant temp sensor, oxygen sensor and pcv valve.
Checked and cleaned egr valve, vac lines, TPS connections, ICV connections, upper intake manifold.
Checked timing, compession and fuel pressure
ran some injector cleaner through
Left negative terminal off over night.
symptoms that still remain are rough idle, smokey exhaust seems to be missing while driving (it jutters)